My somatic movement teaching:

Classes, 121s and Workshops

Online Movement Classes

I teach online classes so you can join via Zoom from the comfort of your own space. All you need is a mat to move on and a few props. Classes currently running Tues 10.30am and 7.30pm and Weds 7.30pm.

One to one sessions

I work one to one online and in person in Leeds. It’s a really great opportunity for me to look at how you are moving to see what is going on in your body, especially useful if you have a particular health condition or concern that you would like to address as we can then focus in on what is most important for you. Get in touch to find out how to book in with me.

Workshops

I also run longer classes in the form of occasional workshops at festivals and Pilates and yoga studios. Get in touch to find out more or to book me to run a workshop for you.

My next workshops are:

8 July 22 Noisily Festival Overcoming life challenges

10 July 22 Noisily Festival Somatic Movement workshop

18-21 Aug 22 Northern Green Gathering (Somatic movement and Tantra)

2 Sept 22 16:00 Audio Farm Festival

8-11 Sept 22 Anthropos Festival

16-18 Open Space Festival, Fell Edge Farm (Tantra workshop)

Sun 16 Oct 22 Om Yoga Works, Farsley Somatic movement for Neck and Shoulders

Sat 1 Apr 23 Om Yoga Works, Farsley Releasing your pelvis and your tight side