Sample my teaching in these videos
Each video is a recording of a FaceBook Live session
Somatics to loosen stiff joints and stretch your muscles - Neck and Shoulders - Spine
Feet and hips - Shoulder blades prickle ball workout - Addressing the sides
Thank you for your interest, please get in touch to learn more or if you would like me to run a workshop for you
You can also find me for regular updates on Facebook:
© 2021 Ian Young Somatic Movement Coach
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