My Youtube Channel

You can find some short instructional videos of movements on my Youtube Channel. Start with the one here and it will lead you on a journey through the key somatic movements!

Sample my teaching in these videos

Each video is a recording of a FaceBook Live session

Somatics to loosen stiff joints and stretch your muscles - Neck and Shoulders - Spine

Feet and hips - Shoulder blades prickle ball workout - Addressing the sides

Thank you for your interest, please get in touch to learn more or if you would like me to run a workshop for you

You can also find me for regular updates on Facebook:

Facebook icon

© 2021 Ian Young Somatic Movement Coach

Intuit Mailchimp logo