Sample my teaching in these videos

Each video is a recording of a FaceBook Live session

Somatics to loosen stiff joints and stretch your muscles - Neck and Shoulders - Spine

Feet and hips - Shoulder blades prickle ball workout - Addressing the sides

Thank you for your interest, please get in touch to learn more or if you would like me to run a workshop for you

You can also find me for regular updates on Facebook:

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